A Powerful Force Shaping Health And A Person's Ability To Adopt A Healthy Lifestyle. Supported By A Decade Of Research, The Path Are Essential To Anyone Focused On The Link Between Their Behavior And Health. Click Here for more information
I understand the forces that shape our health.
And now with my family, even my 80 year old mother, I can help them to shape their path to lifelong health and wellness. The problem we’re facing today is that...... No one else understands these principles.
Pattern of Health is a groundbreaking look at these forces and reveals how health related behaviors are linked. Pattern of Health demonstrates that when it comes to exercise, diet, medical care, and overall health outcomes, we may not be as uniquely individual as we thought all along.
Why does one person struggle to adhere to an exercise routine while another finds it second nature?
Why does one individual avoid planning about health issues while another is almost obsessive about researching health?
Are our innate health-related behaviors set in stone, or do they adapt as age and circumstances change?
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